Fitness
Skill Improvement
Team up and participate Hong Kong Squash League after improved your squash skills and game playing ability.
League Team
© 2020 A.L Squash
Design one-on-one tailor-made training program to achieve your development need.
Providing fitness training to improve
•Cardiorespiratory endurance
•Muscular endurance •Flexibility
Drills Practice
Comprehensive drills practice and distinctive footwork. Play matches with different players.